The majority of the beautiful people have been very few, the vast majority of the beautiful people are based on their own unremitting efforts to maintain out. After the age of twenty-five, the skin aging problem slowly presented, if at this moment still do not do a good job of maintenance, it will look older than the same age people more than ten years. How can you have a good skin condition? This maintenance of the skin of small habits to develop as soon as possible.

Skin care must cultivate what become beautiful small habits?

1, clean up in the work to ensure that the bit

Many people also do not pay attention to cleansing, feel that the top priority of skin care depends on wiping skin care products, this kind of idea is wrong, no good clean-up work, after the fact skin care products are not able to be thoroughly digested and absorbed by the skin, will make the actual effect of skin care products is very much affected. Sometimes it was bought to the expensive skin care products, but it is because the cleansing is not careful, and let the money are playing through the water rinse. The cleansing must be attentive, select the appropriate own cleansing milk, to scratch the method of gently pushing the face, that not only accelerates the facial blood circulation system, but also do a good job of cleaning up, nu skin 制度.

2, no matter what time it is necessary to do a good job of sunscreen isolation

The sun's ultraviolet light for the skin damage is very large, it makes the skin grow old behind the scenes, often sun exposure, and do not do a good job of sunscreen isolation, the skin will grow old especially fast. Some people feel that only in the summer sunlight more intense case must do sunscreen isolation, this kind of idea is very one-sided. The sun's ultraviolet rays are present in any season, whether it is a rainy day or a sunny day, so if you are going out, you must ensure that the sunscreen isolation work is in place, or you will bear the skin damage from the ultraviolet rays. The selection of sunscreen isolation countermeasures varies from person to person, and the most important thing is to adhere to it.

3, can not only be committed to the face

Some people skin care only want to take care of the skin of the face, in fact, there are some other locations that must be taken care of, such as the skin around the eyes, such as the skin of the neck these, because there is some beauty is reflected in the care of the key points above. The skin around the eyes is very sensitive, and aging is also gradually from the eyes, picking the right eye essence, and pushing it in a circle every night before going to bed to prevent the lines around the eyes as soon as possible. The skin of the head and neck must also be properly cleaned, once the neck line grows, it is difficult to remove.

4, once a week to go to the cuticle

The actual fact is that a lot of ladies are negligent about exfoliating their face, and the thinness of the horny layer is too thick to block the skin pores, which will make the skin pores bigger, and also continue to make the skin color more and more dull and yellow, very lethargic. The regular face exfoliation is also a key stage of skin care, must develop a good habit of exfoliating once a week.

5, do not have to diet to lose weight

Everyone has a love of beauty, to want a good body, this pursuit of perfection is very worthy of no doubt, but must be used in the right way, do not diet to lose weight. The actual body fat is not only unnecessary, but also leads to the outflow of collagen, and people should be more aged and old-fashioned. Weight loss and slimming or to be based on fitness exercise and effective diet with manipulation, so that the reduction out is also easier to maintain, will not harm the appearance, and even make the surface look more young.

6, must get up early and go to bed early, do not have to stay up late for a long time

The actual fact is that you have to be able to stay up all night long, but this kind of habit is wrong and will cause many problems to occur in the skin. To have good skin, to do a good job of skin care, we must cultivate the habit of regular work and rest time, not only the human body will become more and more physically and mentally healthy, the skin situation will also become better and better.

7, fitness exercise makes people beautiful, cultivate the habit of fitness exercise

After getting older, people's basal metabolism will decrease, not only will be very easy to gain weight, but also continue to make the skin will not be as friendly as the original situation. Strengthening exercise can enhance the basic metabolism of people, speed up the blood circulation system, so that the face is more and more white and red and glossy, skin problems can also be slowly improved. Fitness exercise is the most inexpensive way to take care of your skin, and I look forward to the big guys can love it.

The skin care does not only remain in the mouth, must be cultivated above this maintenance of the skin of small habits, although it does not seem worth mentioning, but adhere to the end will appear very good actual effect. There is never an ugly woman, only a lazy woman, look forward to everyone can get rid of lazy, so you can step into the beautiful.

Posted by: temple at 01:16 AM | Comments (32) | Add Comment
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